Also, when you first start using the machine, you may find that you are not seeing improvements because you may need to try a different mask, or your settings may need to be adjusted to your comfort level.
Uvulopalatopharyngoplasty (UPPP) involves reducing the chances of airway collapse by addressing features of the mouth and throat that contribute to sleep-induced blockages.
Nasal cushions and nasal pillows – these masks are inserted into the nostrils. They offer a useful alternative to the different type of masks, especially for people who feel claustrophobic with a face mask or who cannot find a mask that suits them.
Never adjust your CPAP settings or cease sleep therapy without consulting your sleep care physician first.
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Exercises that strengthen throat muscles are also shown to help improve sleep apnea to some degree, according to David Rosen, M.D., a sleep medicine physician and CEO of Renuma, a digital health platform designed to deliver sleep apnea treatment through telehealth.
One way to get the most out of your therapy is to set goals for yourself. To start, aim to wear your mask for a certain amount of hours, incrementally increasing the length of time it’s worn each night.
Dr. Karelsky focuses on providing a personalized, targeted treatment approach to patients with OSA who do not benefit from treatment with positive airway pressure devices (CPAP or BiPAP). After initial office consultation, patients undergo a procedure known as a sleep endoscopy in order to evaluate the cause of their OSA and determine the best treatment for them, including the Inspire device.
Dr. Karelsky frequently gives lectures about the surgical treatment of obstructive sleep apnea and has been featured on several television segments about the Inspire device.
As an alternative therapy, surgery may be recommended for people who cannot tolerate CPAP or prefer a different treatment.
Take note of your symptoms and sleep habits to help your doctor have a clear picture of how OSA affects your life. Together, you can develop a treatment plan to help reduce your apnea events.
Many say that after becoming adjusted to their CPAP machine, the renewed energy and invigorating focus they have far outweighs any minor discomfort they more info experienced.
But now there's a new approach for treating sleep apnea – Inspire therapy. This implantable device monitors your breath while you sleep at night to ensure your airways remain open.